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Coaching
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About
Coaching
Programs
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Shop 8 Week Bench Program
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8 Week Bench Program

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2 x per week bench program, peaking into a max bench attempt at the conclusion of the 8 weeks.

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2 x per week bench program, peaking into a max bench attempt at the conclusion of the 8 weeks.

2 x per week bench program, peaking into a max bench attempt at the conclusion of the 8 weeks.

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Billy@stamatostrength.com